The New Year is here, and with thousands of goals and resolutions in sight as well, 2020 is the year you should try something new! Martial art is an established system that can better the [...]

7 Health Benefits You Will Gain from Martial Arts Training Whether we’re talking about traditional disciplines Karate, Taekwondo, Jujutsu or Judo or a more modern combat sport such as Mixed Martial Arts (MMA), boxing or Krav [...]

3 Ways Martial Arts Helps Bully-Proof Your Child   Back to school should be an exciting time — new teachers, new clothes, new school supplies and new friends. But for a child who is the [...]

The Transforming Power of Martial Arts For Children  After twenty years of teaching martial arts to students from age three to eighty, I have observed that the benefits to every age has been nothing less [...]

How martial arts can improve academic performance   Exercise such as martial arts positively impacts children and adolescents' academic performance, according to the Journal of Pediatrics. The University of Madrid conducted a three-year study, which included 2,038 individuals [...]