How Martial Arts Builds Character in Young Adults

Those who practice martial arts understand that their training is much more than the technique behind a kick or a punch. Martial arts is not so dissimilar from other sports in that it requires dedication, discipline, hard work, and integrity to succeed. In addition to these virtues, training in martial arts also helps build a foundation for a healthy and active lifestyle.

We’ve discussed how practicing martial arts as a child can impact an individual as an adult, but one of the most valuable things that can come out of one’s training is character development. Patience, humility, persistence, respect, confidence, and self-discipline are frequently revisited in martial arts. Through training, students can build a commendable character.



Techniques are important to every style of martial arts and repetition is key to mastering technique. Many martial arts schools require students to practice and perfect certain techniques before advancing to the next level of training. It may take some students longer than others to get there, and it is vital for both instructors and students to realize this. Practicing martial arts can teach students how to be more patient not only with learning and mastering forms and techniques but also with themselves and other parts of their lives outside of the dojo.



From sparring in class to competing in tournaments, students of martial arts learn quickly that there are many better, more seasoned martial artists out there. These can be great learning opportunities, acting as humbling reminders for students that there is always room for improvement.  An unexpected loss can also help students realize their weak points, allowing them to improve their own training.



It is only through persistence that a martial arts student can truly succeed in his or her practice. Training is a life-long endeavour and some form of failure is inevitable. This is where persistence is crucial; when a student persists, only then can he or she succeed in learning and performing techniques. No martial artist begins with perfect forms and flawless technique; it is the persistence of spirit and determination to push forward that makes a martial artist great.



Respect is one of the main tenets of martial arts. Each martial art emphasizes the importance of respect in all aspects of training: towards the traditions of martial arts and for one another. As students must co-operate with authority figures throughout their training, they must practice respect during every class and are encouraged to apply this outside of their training as well.



Self-discipline is another important principle in the world of martial arts. When students must train and master a specific technique, he or she must have a strong work ethic to succeed. A lack of self-discipline can manifest in missed classes and misbehaviour, both of which can be detrimental to a martial arts student’s practice. By requiring students to commit to regimented self-discipline, martial arts help set up children and young adults for success.


By demonstrating patience, humility, persistence, and self-discipline, martial arts students learn to master techniques as taught by their instructors. These are accomplishments achieved through hard work and dedication, which increase students’ confidence as a result. Beyond a sense of accomplishment, students also learn to defend themselves and can feel more capable if they are confronted with a threatening situation. Whether it’s in the classroom or the boardroom, confidence helps young adults positively impact those around them with greater autonomy and will.

These qualities, which are necessary for success in any martial art, can help a student build strong character. The benefits of martial arts training evidently reach far beyond self-defence and physical fitness. 

For more information contact Master Seo’s Dynamic Taekwondo at  

905-277-5425 / INFO@CANADATKD.COM